GLP-1 Essentials: A Beginner's Guide to Building Healthier Habits

Join Host Amanda for an insightful and supportive Zoom workshop designed for newcomers to GLP-1 therapy or anyone that would like more info on creating healthier habits to aid you through your journey!

This session is tailored to help you understand how to build and maintain healthier habits that complement your treatment and enhance your overall well-being. During this interactive workshop, we will cover:

- The role of GLP-1 in your health journey and how it can support habit formation

- Setting realistic and achievable health goals while on GLP-1 therapy

- Practical strategies for meal planning, exercise, and self-care