50 Pounds Down and No More Thyroid Meds: My Journey with Emerge
- Courtney Torchia
- 7 days ago
- 1 min read

My Journey: I am a hyper responder. I stayed on 2.5mg the entire time and took a six-week break starting mid-November. I prioritized protein and completely changed my diet and portion sizes.
I work in a hospital, so I am always walking. When I don’t have equipment, I take the stairs.
The Results: 7 months. 50 pounds. Thank you, Emerge Together, for giving me my life back!
Non-Scale Victories (NSVs):
I can cross my legs when I sit!
I feel comfortable trying on clothes in stores because I fit into mainstream sizes now.
I no longer have hypothyroidism because I lost weight. My thyroid is able to produce enough hormones for my body at my current weight. No more thyroid meds!
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