I met my goal! Yahoo!!!
SW 260 - size 2x, 22 (March 2022)
STW 215 (Starting Tirz Weight in Aug. 2024)
GW/CW 180 - Size L, 12 (Yes, I could lose more but I’m 58 yrs old and that skin be sagging so IYKYK!)
My Story: After yo-yoing for YEARS and trying everything under the sun, three years ago I decided to try once again. (This is prior to Tirz.) I have always been a slow loser and knew I had a lot to lose so I mentally decided to think of it as 10 lbs at a time. I would lose 10 lbs, go off plan for a few months and work on maintaining (a challenge in itself), and then go back on plan again to lose 10 more. This took two years to lose 45 lbs. and then I stalled May 2024 and couldn’t lose another pound if my life depended on it.
How I got this far was on WW and pointed everything, intermittent fasted from 11am-8pm, ate lean and green (think open the fridge, not the pantry), and eliminated processed foods and processed carbs.
After stalling in May, I discovered Emerge at beginning of Aug. 2024. With help from Tirz, I kept on my food plan and added TONS more protein, and now have lost the other 35 lbs.
A side note: I have always exercised – mostly Zumba and golf, and added weightlifting & core a year ago.
Now onto maintenance. I plan to slowly lower my dose until I am off of it completely. I am so darn happy!
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